Saturday, June 25, 2022
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Highlights

Erini Ayad Stumbling upon healing through movement.

Stumbling upon yoga It all started 16 years ago, when Erini was 14, way before the break-out of the internet. "I used to be a...

Success Stories

Cairo's Guide

Squad 101 – A Luxury Fitness And Wellness Camp

Ready to transform your life? We know just the place! SQUAD 101, situated on Cairo-Alexandria's desert road, is a luxury fitness and wellness camp that...

Healthy Receipes

2022’s Ultimate Healthy Kahk Guide

Eid is approaching, and so are the delicious Eid cookies. Because Kahk is pretty much a Eid tradition, it becomes almost impossible to put...

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Fitness

5 simple moves to burn fat & build muscles with Noha Al Rayan

Want to lose weight & gain muscles? We’ve got you covered! With absolutely no equipment required, you get to be guided through this home...

THE BIKINI BOMB WORKOUT

Summer 2018 is around the corner and all too soon you´ll be examining your swimwear and wondering why you don´t feel more confident. Well...

Top mother’s day offers and events recommendation

Mother's day is only a few days away. If you still not sure what to get your mother, we have gathered some of the...

Online Programs

Amy Nagaty – Workout Program

Amy Nagaty Fitness Coach and Yoga Instructor SLOGAN FIT=Strong+Flexible Graduated...
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